£44.00 GBP

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Guided Audios for your aerial practice

Creative & Grounding Bundle

5 Guided Audios to Reconnect with Your Body & Your Apparatus

Step away from choreography and into embodied exploration. This audio-based bundle is designed to bring you back to the roots of your movement: breath, presence, and creative curiosity.

What you'll get:

5 Downloadable Guided Audios
An Unwinding practice to ground & connect with your body
Creative visualisation practice
2 emotional expression practices
A breath & tempo practice for your movement