
Whats in it:
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4 in-depth modules designed to support and strengthen every aspect of your trapeze practice
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Step-by-step video tutorials to guide you at your own pace
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Movement principles & technique to help you build flow, form, and confidence
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Mini sequences to expand your repertoire and movement vocabulary
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Introduction to spinning, starting with ease & breath
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Creativity & expression to bring artistry, play, and personal voice into your practice
* Please note this is not for someone who has never done any aerial. You are responsible for your own safety and rigging.